YNG35 PERFORMANCE COACHING

Your new guide
to a stronger you.

Personalized coaching for strength, boxing, swimming, and total-body transformation—built to make you perform better and feel young.

35days to build momentum
4performance disciplines
1:1personal direction
35
COACH NATEDISCIPLINE
DOESN'T
NEGOTIATE.

STRENGTH · MOVEMENT · ENDURANCE · MINDSET

CHOOSE YOUR DIRECTION

Train for more than
a temporary result.

One system, built around the way you want to move, perform, and live.

02

Online Coaching

Clear programming, weekly accountability, and coaching wherever you train.

03

Personal Training

One-on-one sessions designed to build strength, movement, and confidence.

04

Boxing Conditioning

Technique-led conditioning that sharpens your fitness and your focus.

05

Swimming Coaching

Efficient technique, stronger endurance, and confidence in the water.

06

Built for Longevity

Mobility and sustainable performance for a body that keeps showing up.

YOUR 35-DAY JOURNEY

35-Day
Transformation.

Discipline doesn't negotiate.

Five weeks of personalized training, nutrition and coaching. Learn exactly what to do, build your routine and progress with purpose.

$20 / day

About the cost of one meal a day.

$700

Total for the complete 35 days.

  • Daily cardio + fitness, with at least two planned sessions and intensity tailored to your recovery.
  • Two main meals and one snack per day, with a personalized meal plan and recipes.
  • Step-by-step workout guidance during the learning phase, plus progress tracking.
  • Boxing, swimming, stretching, bodyweight, cardio and core, selected around your goals.

Individual progress varies. Training and nutrition are personalized.

YNG35 35-Day Transformation brochure: $20 per day, $700 total. Week 1: adapt and learn. Week 2: build the routine. Weeks 3 and 4: progress with purpose. Week 5: finish with focus, with up to three sessions based on readiness and recovery and optional fasting only when suitable.
View the complete five-week plan. Tap the brochure to open it full size.

THE YNG35 METHOD

Your new you
starts in 35 days.

01

Personal direction

A plan shaped around your body, experience, and real life.

02

Train with purpose

Every session has a reason. Every phase moves you forward.

03

Stay in the fight

Accountability that keeps momentum alive when motivation drops.

YNG35

YOUR NEW GUIDE · ALWAYS FEEL YOUNG ·

MEET YOUR COACH

Built through discipline.
Coached with purpose.

Coach Nate brings together strength training, competitive sport, swimming, and boxing to create coaching that is demanding, personal, and built for real change.

Coach Nate Yasar Nate Gencer

YOUR NEXT MOVE

Change your body.
Change your life.

Tell us where you are now and where you want to go. Every journey starts with a real conversation.

YNG35 COACHING APPLICATIONEmail me directlynate@yng35.coach

YNG35